COLDS AND FLU

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COLDS AND FLU

Tonics to help with the Cold and Flu

When you get the common cold or come down with the flu, the last thing you want to do is eat or drink anything. However, hydration is essential, and you

COLDS AND FLU

Treat your Cold or Flu with a Relaxing Detox Bath

Relaxing your body and giving yourself time to rest is essential if you want to treat the flu or a common cold properly. This begins with taking a nice warm

COLDS AND FLU

4 Favorite Spices to treat the Cold and Flu

There are many spices which provide healing benefits as well as flavor. Here are my 4 favorite spices which I use to treat the cold and flu When you have

COLDS AND FLU

Natural Remedies for Head Colds

Are you suffering from frequent head colds? If so, you probably know how miserable they can be. You have coughing, sneezing, aches and pains, sore throat, congestion, and much more.

COLDS AND FLU

Herbs to Boost your Immune System

Natural remedies for your immune system range from using essential oils to changing your daily habits. Another great way is to use herbs to boost your immune system.  PLEASE NOTE: