Can Herbal Tea help my Acne?

Can Herbal Tea help my Acne?

Believe it or not, herbal tea is an excellent natural remedy for acne. It is all-natural, delicious, and very good for you.

Keep reading to learn how you can use tea for your adult acne.

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Benefits of Herbal Tea For Acne

Tea is often a natural remedy for a wide range of things, from reducing bags on your eyes with tea bags, to using tea to help with a toothache.

It can also do wonders for your skin, both by drinking it and actually using the tea water on your skin.

Many types of tea, including green tea, have antioxidants that can help give you a better complexion and healthier skin overall. Some studies show that there are more antioxidants in some types of tea that what you get in certain fruits and vegetables.

Drinking herbal tea on a regular basis not only helps with your acne and general skin care, but is really healthy for you as well.

This is also a good way to increase your water intake.

Types of Tea to Use

While most types of tea are good for you, not all of them are ideal for helping with acne.

The following teas are the most recommended when you want to use them for your acne and skin care regimen:

Green Teaย 

You canโ€™t go wrong by having a nice cup of green tea.

Did you know that green tea can reduce inflammation and give you a lot of healthy antioxidants, which helps to reduce your acne?

When you apply it directly to your skin, it can help to get rid of the extra oils on your skin that are causing acne bacteria.

It is also great for people with Rosacea.

Chamomile Tea

If you are looking for a good way to sleep better at night, have a cup of chamomile tea.

Chamomile Tea not only has calming effects, but it can also help with the inflammation that is causing your acne.

Rooibos tea

The reason rooibos tea is good for acne is because you might be having breakouts due to excessive dryness.

Rooibos tea is really good at providing natural moisture on your skin.

Newman’s Own Organics Green Tea

ย Taylors of Harrogate Organic Chamomile Herbal Tea ย Twinings Rooibos Organic
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Methods For Using Herbal Tea

The two main methods to use tea for your acne are topically and orally.

When using it topically, you can either brew the tea leaves and apply the tea water after it cools with a cotton swab, or you can put the tea bag directly on your skin.

If you want to drink it orally, try to aim for having the tea 3-4 times a day.

 

*****We have a number of articles available on ACNE – please click here to pop across to find more information and healthy remedies*****

 

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Comments

  1. mmuelle
    mmuelle 21 September, 2017, 14:57

    I’ve tried green tea but have not tried rooibos tea! Do you know if it has caffeine in it? Trying to decide if it is a morning or an evening tea to try ๐Ÿ™‚

    Reply this comment
    • Michelle
      Michelle Author 21 September, 2017, 23:19

      Hi. Rooibos tea is caffeine free. I love to pop a slice of lemon in it and usually end up drinking it most of the day ๐Ÿ™‚ Enjoy

      Reply this comment
  2. Anonymous
    Anonymous 21 September, 2017, 23:04

    I had no idea tea was so beneficial for acne. That’s amazing. Rooibos tea is actually one of my favourites!

    Reply this comment
    • Michelle
      Michelle Author 21 September, 2017, 23:24

      Yes it works great for acne. Rooibos is also one of my favourites ๐Ÿ™‚ I actually grew up drinking rooibos (without sugar or milk) so maybe thats where my “Herbal Tea Addiction” comes from ๐Ÿ™‚ Thank You

      Reply this comment
  3. JR
    JR 22 September, 2017, 13:10

    Great info! I had no idea. Thanks

    Reply this comment
  4. Anonymous
    Anonymous 24 September, 2017, 21:55

    Thank you for this! My boyfriend suffers from acne from time to time and I love natural remedies. Well have to try it out sometime. ๐Ÿ˜Š

    Reply this comment
    • Michelle
      Michelle Author 29 September, 2017, 08:56

      My absolute pleasure. There are a number of options available when it comes to natural remedies – it’s just to find what works best for his body and then stick with it ๐Ÿ™‚ Thank You

      Reply this comment

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