Home Remedies for a Strep Throat

Home Remedies for a Strep Throat

Have you ever wondered why you just cant seem to get rid of your sore throat? You may have a Strep throat which is different to the sore throat that you have with the common cold

If you have a red, sore throat, with swollen neck lymph nodes, a fever, headache, and white spots on your tonsils, then you probably have what is known as Strep throat.


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Symptoms for the common cold include a stuffy nose, sneezing, and coughing. However these are not generally seen in the case of Strep throat.

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So what is a Strep Throat?

In adults it usually occurs due to infection with streptococcus pyogens bacteria. This type of bacteria is very common and can populate the throat, mouth and nose for long periods of time without causing any harm to the body. Strep throat in adults can be triggered by certain factors that activate the streptococcus pyogens bacteria. If you are stressed your immune system will be weakened and the bacteria may start infecting the throat and the adjacent regions, thus causing strep throat.

Other types of bacteria responsible for causing strep throat in adults are staphylococcus, neisseria and hemophilus influenza. Most cases of occur as a consequence of stress, over work and fatigue. You may have suffered from flu or cold right before contracting the bacteria as your body has reduced strength in fighting external viral and bacterial threats. In this case, the forms of strep throat in adults can be very serious and can even lead to complications


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What are the symptoms of a Strep Throat?

The most common symptoms for strep throat are inflammation and swelling of the throat (starting as a sore throat and quickly becoming very painful), inflammation and swelling of the tonsils and throat, the presence of pus on the tonsils and around them, swelling and tenderness of the lymph glands in the neck, difficulty in swallowing, fever, headache, nausea, fatigue, vomiting and diarrhoea, a dry stuffy nose and respiratory difficulties. In many cases, strep throat in adults isn’t accompanied by cough or runny nose.


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Is a Strep Throat contagious?

This type of bacteria is very contagious and can be easily transmitted through secretions (sneezing, coughing) or physical contact (handshake, touch). Even perfect hygiene can’t prevent strep throat from occurring, as the bacteria that cause the infection are also airborne. In some cases, you can contract the bacteria responsible for strep throat just by standing next to a contaminated person


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What complications can be caused by an untreated Strep Throat?

In adults this can lead to the following complications: acute rheumatic fever (inflammatory arthritis), acute post-streptococcal glomerulonephritis (kidney inflammation), tonsillopharyngeal cellulitis or abscess (occurs when strep throat is untreated, it is a severe inflammation of the throat accompanied by accumulation of pus) and otitis (ear infection). Strep throat in adults can become very serious and therefore it is very important to quickly discover its symptoms in order to prevent the occurrence of undesirable effects.

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What are natural remedies for a Strep Throat?

Home remedies are various and they include many aspects: diet, natural antiseptics, natural analgesics or natural antibacterial cures. Used appropriately, home remedies for strep throat can speed up the process of healing by fighting bacteria and by stimulating the immune system of the body.

There are home remedies for strep throat that can ease each of these symptoms. However, it is very important to understand that home remedies for strep throat may not completely replace medical treatments prescribed by a physician.

Strep throat is an infection caused by bacteria and therefore needs appropriate treatment which may consist of antibiotics if you have left it a while. Although there are natural alternatives for medical antibiotics, they are considerably less effective in fighting bacteria if the infection has been there a while however if you start treating the infection at the beginning when you first felt the sore throat the chances of clearing the infection naturally and completely are exceptionally high

Home remedies for strep throat that can act as antibiotics are garlic, honey, olive leaf extract and tea tree oil. Such home remedies for strep throat can help in fighting infection and inflammation, but medical treatment shouldn’t be ignored.

Keep the body well hydrated. Drink home made herbal teas and infusions or simply drinking plenty of water and natural juices. The drinking of liquids, particularly warm liquids such as soups, also helps to sooth the throat and keep the throat well lubricated.

A raspberry leaf tea is particularly versatile. Not only can it be boiled and strained and drunk, but it can also be used as a gargle wash for the sore throat. Other teas that help to sooth a sore throat are chamomile, thyme and sage. Even a garlic infusion sweetened with a little honey has proved a good way to help those who have a sore throat

Lemon and honey are also one of the great sore throat home remedies. The two ingredients together can act as a tea to stop dryness in the throat as well as sooth a scratchy and inflamed throat

Essences or ointments that are very efficient in reducing the pain, discomfort, soreness and for relaxing the body are chamomile, sage, peppermint, lavender, jasmine, rosemary and thyme.

Peppermint and chamomile teas can relieve abdominal pain, reduce nausea and also correct internal disorders such as diarrhoea.

My favourite quick and effective home remedy is salty water gargle. (Personally I use Himalayan salt but even just normal table salt works great). By washing the oral cavity with salty water a few times a day you can help the body in overcoming the bacteria responsible for the infection.

However, a classic amongst the sore throat home remedies has to be the “steaming” method. Used throughout generations, this method involves filling a bowl with hot water. Adding a few drops of a decongestant such as eucalyptus oils. Place a towel over the head and breathing in the infusion. This helps by opening up the nasal passages and loosens any infection that might be affecting the throat. Using a good saline nasal spray after your steaming will assist in helping the nasal passages to stay clear as well as reduce inflammation.

When suffering from strep throat, make sure you get enough sleep. Sleep is vital for body regeneration and for maintaining a strong immune system. However, due to the discomfort and pain caused by the infection with bacteria, you might have difficulties in falling asleep. Home remedies for strep throat that have both sedative and analgesic effects are ginseng and passion flower.

Home remedies for strep throat are a very good means of speeding up the process of recovery. They will also help you overcome the infection and boost your immune system at the same time

The Spice Lab Pink Himalayan Salt

 Triple Leaf Tea Cold Flu Time Tea  Flonase Nasal Spray

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